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Close-up of two jars of pickled eggplant with garlic, herbs, and chili flakes, with fresh eggplant and seasonings arranged on a countertop.

Pickled Eggplant

Pickled eggplant is bold, tangy, and deeply savory with a soft, silky texture. This Italian-style version brings a rich, oil-packed finish that makes it stand out from typical pickles. It works across simple meals, adding instant depth to whatever you pair it with.
Prep Time 30 minutes
Cook Time 4 minutes
Resting Time 6 hours
Total Time 6 hours 34 minutes
Course Condiments, Pickles
Cuisine Italian
Servings 6
Calories 190 kcal

Equipment

  • Large mixing bowl
  • Colander
  • Heavy plate
  • Large saucepan
  • Slotted spoon
  • Clean glass jar with lid
  • Cutting board and knife
  • Measuring cups and spoons

Ingredients
  

  • 3 medium Italian eggplants peeled
  • 1 tablespoon kosher salt
  • 2 cup white wine vinegar
  • 2 cup water

For the seasoned oil

  • 4 cloves garlic thinly sliced
  • 1 tablespoon fresh parsley chopped
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes
  • ½ teaspoon mustard seeds
  • ½ teaspoon whole black peppercorns
  • ¾ cup extra virgin olive oil plus more as needed to cover

Instructions
 

  • Peel the eggplants and cut them into long strips about ¼ inch thick. Try to keep the strips similar in size so they soften evenly.
  • Place the eggplant strips in a large bowl and sprinkle with the kosher salt. Toss well, then set a plate directly on top of the eggplant and weigh it down lightly. Let it rest for 6 hours at room temperature.
  • Transfer the salted eggplant to a colander. Press firmly with your hands to squeeze out as much liquid as possible.
  • In a large saucepan, bring the white wine vinegar and water to a boil over medium-high heat.
  • Add the eggplant strips and cook for 3 to 4 minutes, just until they are tender and flexible. They should still hold their shape.
  • Lift the eggplant out with a slotted spoon and spread it over a clean tray or large plate. Let it cool for 10 minutes, then press gently again to remove extra moisture.
  • In a bowl, combine the garlic, parsley, oregano, red pepper flakes, mustard seeds, black peppercorns, and ¾ cup olive oil.
  • Add the cooked eggplant to the seasoned oil and toss until the strips are evenly coated.
  • Pack the eggplant into a clean glass jar, spooning in some of the garlic, herbs, and spices between the layers.
  • Pour in enough extra olive oil to fully cover the eggplant. Press down gently with a spoon to release trapped air, then top up with more oil if needed.
  • Seal the jar and refrigerate for at least 24 hours before serving.

Notes

  • This version uses a shorter salted rest and a stronger vinegar bath, which gives the eggplant a brighter flavor and a firmer texture.
  • Make sure the eggplant stays fully covered in oil during storage.
  • Refrigerate and use within 1 week.
  • Serve with crusty bread, cheese boards, grilled meats, or chopped into sandwiches.
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